A first alert that life is changing is your first mild stroke. Take this initial fear that life is sending you a message to protect yourself from further stroke complications by obtaining a medical alert from the American Senior Safety Agency. When you have help at your finger tips you can rest assured that you will get help. I see the symptoms of strokes go away frequently. A medical alert will help relieve the stress. And eat more fiber to help clear out your arteries, start walking or moving in different ways. Be proactive, don’t be a victim.