There’s something special about pets that’s hard to ignore. After all, whether it’s a dog or cat, pets give care and affection that’s impossible to ignore. This is especially important for older individuals who may live alone. Here are four key benefits of companion pets for aging adults to know.
Although seniors may not have the same security from a cat or fish as they would a guard dog, owning a pet still provides better security than living by oneself. Whether it’s to keep away intruders, warn you of a fire or possible gas leak, or some other impending danger, pets are more knowledgeable than many believe. They can warn their owners of these issues and protect them from harm.
Owning a pet also raises some health benefits for seniors. For one thing, owning a pet improves heart health. Interacting with a pet lowers blood pressure and cholesterol, which further lowers one’s risk of cardiovascular disease. Similarly, frequent activity like walking, grooming, or playing with a pet is a great way to bond and exercise with your pet. Developing some type of healthy routine when taking care of your pet keeps your body healthy and energized.
Improve Mental Health
One of the four key benefits of companion pets for aging adults is that they further improve mental health. The social and emotional benefits of owning an animal are important. Taking care of a pet is a great way to reduce stress and improve self-esteem. Pets help release serotonin, the hormone responsible for happiness and related emotions. In turn, this reduces feelings of anxiety, depression, and sadness. Taking care of animals also provides a sense of purpose for owners.
Don’t neglect the ways taking care of a pet curbs loneliness, either. Older people are one of the targeted demographics for depression and loneliness. This has unhealthy effects on the mind and body that can impede daily activity. However, pet owners reduce their feelings of depression and loneliness, given the responsibilities that go into taking care of the animal. Cats, dogs, and other support pets make for great sources of affection and care.
Still, when taking care of your animal, remember to stay alert and safe in case of emergencies. Senior Safety’s medical alert devices for seniors are designed for landline and mobile functionality to keep you safe wherever you go. Don’t risk a fall, injury, or accident again. Our medical alert systems have 24-7 coverage to help at any time of day. Call us today to learn more about our medical alert systems and their prices.